
Your daily dark roast gets you nowhere. Well, it feels like you’re getting there, but you’ll crash fast without the nutrition your body needs to get going.
Starting your day with Curves™ Cereals:
- Gets your motor going - after sleeping at least 9 hours (if you're lucky) you need fuel
- Satisfies your senses with delicious taste and light crunch
- Helps you manage your weight with 1/3 recommended daily whole grain
How can a bowl hold so much?
Curves™ Whole Grain Crunch is packed with important vitamins and minerals to make this change for good a healthy one.

Curves™ Whole Grain Crunch
100 calories per serving! Deliciously crunchy toasted flakes give you 1/3 of the whole grain you need every day.
Try to start each day with a healthy breakfast. It helps boost your metabolism and your energy levels. With 100 Calories and at least one third of your daily recommended whole grain in each serving. Curves™ Whole Grain Crunch is a great breakfast choice. — Nadia Rodman, R.D., Curves® Dietian
* 16 grams whole grain per serving; at least 48 grams recommended daily.
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It's sweet and good for you?
The touch of sweetness in Curves™ Honey Crunch makes this cereal a real treat. But KAPOW! It’s healthy too.

Curves™ Honey Crunch
It’s the “bee’s knees” with crunchy toasted flakes, sweet honey and packed with fiber. A yummy way to get over ½ of your whole grain each day! *
I recommend starting your day with a healthy breakfast. One convenient option is a high fiber breakfast, like a bowl of Curves™ Honey Crunch cereal and a serving of your favorite fruit. We know that fiber helps curb hunger and research shows that breakfast eaters tend to have healthier body weights than those that skip breakfast. So, always make time for breakfast. — Nadia Rodman, R.D., Curves® Dietian
* 28 grams whole grain per serving; at least 48 grams recommended daily.
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Curves™ Fruit & Nut Crunch
A delicious medley of crispy flakes, sweet fruits, and
crunchy almonds.

Curves® Fruit & Nut Crunch
Yo-yo dieting...it's a problem for most of us. That's why there's Curves® Cereal.
It's not a diet. It's not deprivation. It's a nutritious, whole grain approach to starting
the morning. Remember, keeping weight off is as important as taking it off.
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